Ulster Fry (A Classic Irish Breakfast)
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By Brian Duffy
A classic Fry Includes but is not limited to:
- 2 Bangers (sausage)
- 2 Rashers (Irish bacon)
- Roasted Tomato
- Heinz Beans
- 2 Fried Eggs
- Black & White Puddings
- Oil or Butter for frying
Variations Can Include:
- Vegetable Rolls (Ground Sausage with Green Onions)
- Soda Farl (flat version of Irish soda bread)
- Potato Farl (you’ll find a nice recipe for that here)
- Mushrooms
- Wheaten Bread
The key to this is to cook in the proper order:
Fry bangers until cooked through; remove and set aside.
Slice tomato in half and place the cut sides in the pan. Meanwhile, cook the rashers until crispy. Remove and set aside.
Slice the pudding about 3/4” thick and fry on both sides until brown.
Remove the tomato and hold with the rest of the fry.
Add the beans and warm through. Remove and set aside.
Add a little butter with remaining drippings and fry the eggs, basting with the butter.
Transfer all items to a plate and arrange accordingly. Garnish with Aunt Eileen’s Wheaten Bread from The Shanachie or your own recipe.
- Brian Duffy, Shanachie Irish Pub & Restaurant
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