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 <title>A Great Ham and Cabbage Recipe</title>
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 <description>For an Italian, John Lomonaco, executive chef of the FlipFlopz Beach Bar and Restaurant in N. Wildwood whips up some mean Irish food. He shares one of his recipes with us. </description>
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 <pubDate>Tue, 25 Sep 2007 12:15:00 -0500</pubDate>
 <dc:creator>Denise Foley</dc:creator>
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